TAKING CARE OF

MAMA

 

AN ESSENTIAL

 
INTRODUCING...

NOURISHING THE NEW MAMA

Sacred Support During Postpartum 

EXPERIENCE COMPLETE SUPPORT THROUGH A HEART CENTERED HOLISTIC APPROACH...

Feel empowered and safe with ancient techniques that nurture  your body, mind and spirit.

Receive personalized ONE on ONE sessions to support you exactly where you are in real time. Each session is tailored to meet your unique needs of the day or week, incorporating various holistic practices such as...

Nutritional

Prescription

to replenish depletion of nutrients, support the recovery process and treat postpartum symptoms

Rejuvenating

Reiki Healing 

to rejuvenate and release excess/deficient energy from labor/birth. Include baby to attune your frequencies as you learn each other's rhythm

Embodied

Somatic Practice

to process intense  emotions from fluctuating hormones to relieve and prevent discomfort and pain

Ancient Body Work

for both Mama + Baby

to stimulate detoxification, relieve digestive challenges + encourage tissue recovery

(includes Ahbyanga, Marma Points, Lymphatic Drainage)

Restorative

Yoga Session

to support sleepless nights, muscle recovery and regulate disrupted nervous system

Imagine being deeply supported, nurtured + uplifted every step of the way!

 

MAMA IT'S TIME TO BE FULLY SUPPORTED...

 

Are you...

 

in your Third Trimester...

  • Anxiousness to finally meet baby?
  • Aches + pains in your body as it gets ready to transition to labor? 
  • Tiredness + exhaustion?
  • Overwhelming symptoms of GERD, swelling, heaviness, being out breath from the slightest movement?

OR

deep in Postpartum..

  • In the trenches of taking care of baby and your older kids, you don't have time to feed yourself?
  • Exhausted with the cycling days and nights of feeding, napping, changing baby?
  • Another sleep regression for baby? There goes another night of sleep?
  • Feeling an  endless amount of overwhelm and uncertainty ie is my baby eating enough, sleeping enough, pooping and peeing, why am I so sad and sensitive all the time?

And ready to experience feeling empowered and nurtured! 

 

It’s Time To Be Taken Care of

With one-on-one sessions to feed the body, mind and spirit, to feel calm, relief and support.  

SIGN ME UP

I'M NICOLAY.

I am a health educator, yoga teacher, postpartum doula and mama of 4 kids. I have experienced the tiredness, the depletion, the discomfort, the pain and the overwhelm of pregnancy and postpartum.

But I have also experienced a natural birth, a pregnancy complication free even when I was told it wasn't possible, and the most nourishing and grounded postpartum season.  

Mama, I am here to guide you and show you it's possible to feel great in your body, strong in your mind, and naturally energized during your third trimester and postpartum season

I am here to fully support you with my unique holistic approach in feeling held with softness and love, so you can experience this most tender time of Mamahood feeling safe, held and empowered! 

"Nicolay helps you see and experience things you haven’t seen or felt before.  After my time with her, I saw myself in a completely different light, all thanks to her wonderful magic!" 

Ale D.

Second time mama in postpartum season

 

"Nicolay was supportive, open minded and she helped me identify simple changes that made a big impact! " 

 Angelica B.

Second time mama in postpartum season

IS THIS SUPPORT FOR YOU?

 

Are you ready to feel empowered, nurtured, and truly cared for, leaving behind feelings of...

Loneliness. Exhaustion. Depletion. Overwhelm.

 If so, then this type of care is for you!

Join today to experience personalized support and rejuvenating holistic practices. Plus, stay connected with Nicolay daily through our voice messaging platform for continuous guidance and care.

Embrace a nourishing third trimester and postpartum season with Nicolay!

 

IT'S TIME TO BE NURTURED

CARE FOR YOU IS AN ESSENTIAL!

There are several different options available to fit your budget + needs. Don't see something that fits you or not sure which package is for you, schedule a meet + greet! 

6 WEEKS

starting at $2,500

  • A total of TWO Personalized visit/calls per week (integrating one multiple holistic medicines including nutrition, reiki, somatic practice, body work, yoga) 
  • Email/Voice messaging support M-F for continuous connection between sessions 
  • Additional Customized Support (food prep, baby care, herbal remedies, recipes, etc.)
  • Payment plans available (as low as $200 a month) 

3 MONTHS

starting $5,000

  • A total of TWO Personalized visit/calls per week (integrating one multiple holistic medicines including nutrition, reiki, somatic practice, body work, yoga) per month
  • Email/Voice messaging support M-F for continuous connection between sessions 
  • Additional Customized Support (food prep, baby care, herbal remedies, recipes, etc.)
  • Payment plans available (as low as $150 a month) 

ADDITIONAL OPTIONS 

FIRST 3 DAYS: 120 Min Visit/Calls daily | $750

FIRST 7 DAYS: 120 Min Visit/Calls daily | $1,750

SCHEDULE YOUR FREE MEET + GREET

 Services offered by Nicolay Jonsson, LLC.