Nicolay Jonsson

How you treat your body in the first 42 days of Postpartum sets the tone for the next 42 years.

Ready to create a nourishing plan for your postpartum experience?

Let's work together

How you treat your body in the first 42 days of Postpartum sets the tone for the next 42 years.

Ready to create a nourishing plan for your postpartum experience?

Let's work together

Nicolay Jonsson is a heart-led Ayurvedic Postpartum Doula, holistic nutritionist, and yoga teacher devoted to honoring the sacred transition into mamahood.

Her approach is rooted in the belief that postpartum care is not a luxury—it’s essential. Nicolay is here to care for you—your body, your mind, and your spirit—through deeply nourishing, holistic practices that restore and replenish.

From personalized nutrition and ancient Ayurvedic bodywork to stress-relieving rituals and mindful movement, Nicolay supports your full well-being in this tender season. She will be your guide, advocate, and steady presence—helping you feel grounded, supported, and truly held as you heal and grow into your new self.

More about Nicolay

Nicolay's unique holistic approach will nourish your entire body, mind and spirit transforming your entire well being for not only you but for your whole family.

Meet Nicolay

My intention is to support you and share my unique holistic approach so you feel good in your growing and new body

Let's work together

Postpartum Support

Be taken care of during this tender time of recovery to experience a nourished, grounded and fully held.

Personalized nutrient rich meals to support replenishing nutrients, milk production and recovery

Ancient bodywork to speed up muscle and tissue healing and recovery

Emotional and mental support to feel peace of mind

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Ready for Baby

Prepare for a peaceful postpartum journey with a personalized 2-hour session designed just for you and your partner.

Receive a comprehensive guidebook, hands-on tools, and healing recipes for your recovery.

Create a customized postpartum plan to feel nourished, rested, and confident in this transformative time.

Gain insights into physical, emotional, mental, and spiritual changes with strategies to strengthen your partner’s support.

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Yoga Classes

Nourish your body with movement during pregnancy, postpartum + beyond.

Yoga is medicine for the body, mind and spirit. Experience this ancient nourishing practice in either a group or private setting.

All classes are comprehensive and tailored to strengthening and toning your body.

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Services offered by Nicolay Jonsson, LLC.